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Thai Steamed Trout

Because trout is so mild, it's very versatile - equally at home pan-fried in white wine and garlic or steamed with fresh Thai flavors as it is in this recipe.

Ingredients: Thai Steamed Trout Recipe

  • 1 x 250 gram trout, gutted and washed
  • 1 Tbsp of cilantro, finely chopped
  • 3 garlic cloves, crushed
  • Juice from 1 lime 1 bird chili, finely chopped
  • 1.5 Tbsp of fish sauce
  • 3/4 tsp of sugar
  • 1 Tbsp of water
  • Steamed rice
  • Chinese broccoli

Preparation:

  • Turn the oven grill on
  • Wash the trout and pat it dry with a paper towel
  • In a small bowl mix together the crushed garlic, lime juice, cilantro, chili and sugar. Stir well. Add 1 Tbsp of water and stir again
  • Place the trout in a large piece of foil. Crimp the foil into the shape of a boat and twist the ends closed
  • Pour the sauce over the fish and a little inside it
  • Crimp the foil tightly so that no steam or liquid can escape
  • Place the fish in a large baking dish and then bake for 20-25 minutes
  • Remove fish from the oven and carefully open the foil
  • Serve fish in foil or filet it and serve it with the sauce poured on top with steamed rice and Chinese broccoli